Save Your Vision Month

1.    Schedule yearly eye exams. Visiting your eye doctor regularly helps you see your best, protect your sight, and even detect serious health conditions such as diabetes.

2.    Protect your eyes against UV rays. No matter what the reason, it is important to wear sunglasses. When selecting and purchasing sunglasses, be sure to confirm they offer 100% UVA/UVB protection.

3.    Give your eyes a break from digital devices. Digital screens emit a specific type of blue and violet light which can negatively impact eye health and cause digital eye strain.

4.    Quit smoking. Smoking increases your risk of developing macular degeneration, optic nerve damage, and cataracts. 

5.    Practice safe wear and care of contact lenses. Keep them clean and follow your optometrist’s recommendations for use and wear.